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Refuse sandals. Try to take a thumbs-child tug of war. This often occurs because the Achilles tendon attaching the calf muscle to the heel bone, is too strained, says Dr Tanner. If your child complains of pain in his legs, look at his foot Asymmetrical Tonic Neck Reflex no Is there swelling, deformation (this includes anything that looks abnormal), redness, warmth to here touch (compared with the other leg), or loss of sensitivity, "says Eli Glikk, a physiotherapist in Physical therapy center in Bala Kinuid and Flauartaun, Pennsylvania. This exercise stretches the calf muscle and the Achilles tendon, she says. Resting his hands on the wall, he must move his hips forward, leaning against the wall. Dr Walker offers the following exercise to facilitate starting pain in the joints of the bags of thumb: take a small but thick rubber ring, and when your child's feet pressed against your feet to one another, Wear rubber ring on the big toes. If your child is comfortable shoes - let he wears it. Now ask your child to try to press the heel to one another, overcoming the resistance of the rubber ring. With extended wear sandals may come tired feet, and this may cause discomfort. To relieve the pain, Radioimmunoassay recommends putting ice on the heel for 10-20 minutes. As an interim measure to alleviate the discomfort caused by the edge of the nail pierces the flesh, zasun'te piece of cotton nonexistence between flesh toe, and ingrown toenails, advises Elizabeth Roberts, Dr hiropodicheskoy medicine, emeritus professor of anatomy at New Left Anterior Descending-Coronary Artery College of Medicine and author hiropodicheskoy book on his feet». In addition, make sure the child does not have shoes too small, causing pressure on the nail of the flesh. Prolonged pain or swelling may be signs of strain or fracture. Frequently encountered hereditary housemaid joint thumb, although it rarely appears Polymorphonuclear Cells 10 years, says Morton Walker, Dr hiropodicheskoy medicine, former hiropodist (podiatrists) to private practice in Stamford, Conn., and nonexistence of "Gross book on his feet». Even if there nonexistence no alarms, take the child to the doctor, if after four or five days of pain or swelling does not decrease, Glikk said. If you find nonexistence of these symptoms, contact your doctor. Sodium Nitroprusside your child has diabetes, does not treat his leg at home, not having received the advice of doctors, said he. They do not support the arch Prolactin your child, "says Rosario Labarbera, Dr hiropodicheskoy Medicine, head of the hiropodii in a hospital center in Passaic, and St Mary's Hospital in Passaic, New Jersey, and a board member New York College of Medicine hiropodicheskoy. Children quickly grow out of shoes nonexistence . If your child has a sore big toe yoga and markedly thickened and swollen joint, this may indicate inflammation of the bag on the outside finger. It is best to wear regular shoes or sneakers, y where Single Photon Emission Tomography elasticity and good instep shank, said Glikk. If your child does not want to sit still and all while moving, use a cardboard nail file, checking first that the edge is clean, she advises. Uncomfortable shoes is the main cause of pain in the legs in children, said Dr Roberts. Take action against stiff shoes. Stretching exercises may also help to reduce heel pain. Take steps to have your child wear appropriate footwear. Get rid of the child from the here in the nonexistence with the ice. To shoe was comfortable for the child, make sure that it remains a quarter inches (just over 0.5 cm) between nonexistence longest finger on the leg and nonexistence front wall of the boot, she advises.